Gainz Fitness Gym Clothing Review

Is it just me or is there nothing.... and I mean absolutely nothing worse than buying a pair of brand new gym trousers, only to figure out they're see through when you step into the squat rack?? I mean c'mon I don't need to be drawing anymore attention to myself here. When Gainz fitness offered to send me some of their gym wear for an honest review of their product, the first question I...

Nutriplan detox tea

Detoxing teas have rocketed in the health industry recently and are growing more and more popular by the day. I myself have never tried a detoxing plan before, sure I've tried drinking 8 cups of green tea a day which let me tell you I found completely impossible and disgusting! I may as well have been drinking lemon tea with the amount I was adding! So as you can imagine I was a little skeptical...

Easy peasy coconut chocolate bites

I'm addicted to everything and anything that involves coconut at the moment! So I figured why not share a receipe with you guys including my new coconut sugar from GoNutrition! This organic coconut sugar has a much lower GI than table sugar. Whilst regular table sugar is a massive 100 coconut sugar is much lower at around 35! This will help in avoiding sudden spikes in blood sugar and insulin.   You...

Chocolate peanut butter no bake protein bars

No bake chocolate peanut butter protein bars! These are going to take you literally just 5 minutes to prepare and then you can leave them to cool in the freezer for half an hour to an hour... easy peasy! Ingredients Rolled oats - 40g Crunchy peanut butter - 60g (I prefer using crunchy for the texture) GoNutrition double chocolate protein - 25g Rowse honey - 30g Dark chocolate chips - 30g...

GoNutrition - Why its the best around!

I can't be the only person who is totally obsessed with jammie dodgers? Before I get into the incredible information regarding this big up and coming company lets just take a second to appreciate that GoNutrition have made a jammie biscuit flavoured protein which is down right delicious! I know they're geniuses right? How does that even work?!  I first came across GoNutrition...

Fat free chocolate deconstructed cheesecake 144 calories!

Sweet tooth out to get you again? If you fancy something chocolate flavoured and super thick like cheesecake try my healthier alternative!  100 grams Fat free Quark 1x Options Belgium praline hot chocolate  - Sprinkle of grape nuts  - Strawberries  Mix the Belgium hot chocolate sachet with 100-150 grams of Quark (I prefer to add more Quark...

Miracle mud mask!!

Epoch Glacial Marine Mud Mask Everybody knows I love to spend allll of my money on beauty products (and fooooood obviously) but I'm always SO big on skincare. I own so much makeup but I think taking care of your skin always has to be the bigger picture! I only tend to actually wear makeup maybe four days a week to try keep my skin in tip top condition... I've found the answer Nu Skin! I've...

Flourless protein chocolate muffins

I LOVE CHOCOLATE!!  It's SO frustrating when you're eating well, training hard and want something sweet which isn't going to break the calorie bank. This is the perfect recipe to curb your sweet tooth without undoing all of your hard work and with only 4 ingredients it's super easy!  They are low carb, packed with protein and don't contain any flour... Winner!  Ingredients:  2...

Favourite go to casual outfit

All of us girls love getting all dressed up and feeling drop dead gorgeous however I'm one of those girls that usually chooses comfort first, ugh does that make me a poor excuse of a woman? I spend as much time as I possibly can in my dressing gown and when I do have to drag myself away from it, it's usually for something super comfy... A flannel shirt obviously! I really loved the print...

Unicorn print phone case for under £5!

ITS SO FLUFFY!!! I'm sorry but anything unicorn related just makes me instantly thing of despicable me. You know that absolute adorable screen with Agnus! God I absolutely love it!  So I'm all over unicorn print at the moment and I keep seeing all these super cute unicorn phone cases and I just knew I had to have one! However being the bargain hunter I am right now (Christmas is a...

Creme De La Mer - Is it worth the big bucks?

Creme De La Mer is one of those products you're constantly seeing in magazines and hearing that all the celebrities use. With its smallest bottle 30ml being £105 it's not something you really want to be plunging into without much consideration so I decided after having first used this 3 years ago that I would share my thoughts...  Creme De La Mer was developed by a NASA scientist,...

Born this way foundation - Too Faced

Coconut water has stole the limelight recently claiming to seriously hydrate your body, so obviously it's not surprising that it's now being incorporated into our makeup too! So does it work?Packaging - it comes in a glass bottle with gold trim and plastic pump, hooray a pump! When you're paying for a decent foundation I don't think you should have to be paying extra for a pump so this ticked a box...

Green energy smoothie

I hate vegetables. I hate salad. I hate healthy food in general to be honest. I love the look of it. I love the benefits of it. I love to throw them all in my blender so I don't have to taste them! HA!  Welcome to my four ingredient energy bursting green smoothie! Ingredients needed; Spinach  Parsley  Pinapple  Tangerine  You can either follow...

2016 body plans

I've fallen of the wagon... Actually fallen doesn't even cut it. I can't even blame the winter holidays. I've actually been on a seafood diet.... See food and eat it basically. No limits, everything and anything. Mainly it's consisted of at least one big box of Lindt balls a week. YES a week. Indian, Chinese, fried breakfasts, deserts galore and let's not even mention the alcohol. Those that know...