Gainz Fitness Gym Clothing Review

Is it just me or is there nothing.... and I mean absolutely nothing worse than buying a pair of brand new gym trousers, only to figure out they're see through when you step into the squat rack?? I mean c'mon I don't need to be drawing anymore attention to myself here. When Gainz fitness offered to send me some of their gym wear for an honest review of their product, the first question I...

Nutriplan detox tea

Detoxing teas have rocketed in the health industry recently and are growing more and more popular by the day. I myself have never tried a detoxing plan before, sure I've tried drinking 8 cups of green tea a day which let me tell you I found completely impossible and disgusting! I may as well have been drinking lemon tea with the amount I was adding! So as you can imagine I was a little skeptical...

Easy peasy coconut chocolate bites

I'm addicted to everything and anything that involves coconut at the moment! So I figured why not share a receipe with you guys including my new coconut sugar from GoNutrition! This organic coconut sugar has a much lower GI than table sugar. Whilst regular table sugar is a massive 100 coconut sugar is much lower at around 35! This will help in avoiding sudden spikes in blood sugar and insulin.   You...

Chocolate peanut butter no bake protein bars

No bake chocolate peanut butter protein bars! These are going to take you literally just 5 minutes to prepare and then you can leave them to cool in the freezer for half an hour to an hour... easy peasy! Ingredients Rolled oats - 40g Crunchy peanut butter - 60g (I prefer using crunchy for the texture) GoNutrition double chocolate protein - 25g Rowse honey - 30g Dark chocolate chips - 30g...

GoNutrition - Why its the best around!

I can't be the only person who is totally obsessed with jammie dodgers? Before I get into the incredible information regarding this big up and coming company lets just take a second to appreciate that GoNutrition have made a jammie biscuit flavoured protein which is down right delicious! I know they're geniuses right? How does that even work?!  I first came across GoNutrition...

Fat free chocolate deconstructed cheesecake 144 calories!

Sweet tooth out to get you again? If you fancy something chocolate flavoured and super thick like cheesecake try my healthier alternative!  100 grams Fat free Quark 1x Options Belgium praline hot chocolate  - Sprinkle of grape nuts  - Strawberries  Mix the Belgium hot chocolate sachet with 100-150 grams of Quark (I prefer to add more Quark...

Miracle mud mask!!

Epoch Glacial Marine Mud Mask Everybody knows I love to spend allll of my money on beauty products (and fooooood obviously) but I'm always SO big on skincare. I own so much makeup but I think taking care of your skin always has to be the bigger picture! I only tend to actually wear makeup maybe four days a week to try keep my skin in tip top condition... I've found the answer Nu Skin! I've...